Hi, I'm Leah

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I'm the founder of Grow and Glow, Personal Trainer, Fitness Instructor, Pre/Post Natal Specialist and proud mum.

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I understand that balancing fitness amongst everyday life can be a challenge, especially when there is so much misinformation out there. So I decided to create Grow and Glow Fitness to help women build a healthy, sustainable relationship with food and exercise. No extremes, no fads, no quick fixes, just simple lifestyle changes to help you become the best version of yourself. 

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Whether you're starting out, returning post-partum, or just looking to feel stronger and more confident, I'm here to help you every step of the way. 

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So if you live in Reading, Newbury or the surrounding areas, then why not sign up?

 

Together we can grow strong and glow with confidence!